Blog | Yh Elevated Healing

Aug 172 min

What to expect from a BodyTalk session

BodyTalk was developed in the 1990s by Dr. John Veltheim, an Australian chiropractor, acupuncturist, philosopher, and teacher. The system...

Aug 172 min

What to expect in your acupuncture session

Acupuncture is a 3,000-year-old system that can treat and prevent illness. It’s the main component of Traditional Chinese Medicine (TCM)....

Mar 7, 20233 min

How to improve your self-worth and self-esteem?

“How do I improve my self-esteem?” is not an uncommon question from my clients. A lot of us struggle with self-esteem and self-worth at...

Aug 20, 20222 min

The Power of Emotions

The impact of emotions on our health has been know for thousands of years in cultures around the world. In the Bible, Proverbs 17:22-23...

Aug 20, 20223 min

What makes your heart sing?

“At the center of your being you have the answer; you know who you are and you know what you want.” -Lao Tzu My husband and I had dinner...

Aug 11, 20222 min

Lessons from Corona Virus-So Small yet So Big and The Interconnectedness

Had you ever thought that such a tiny microbe like Corona Virus could stop us in our tracks? The whole world is locked down because of...

Aug 11, 20221 min

Benefits of Ginger Tea

During the cold months or seasonal change, I always keep the ginger tea around the house. Ginger has been used for thousands of years as...

Jul 20, 20222 min

Fear and Anxiety

It seems everywhere I go, I can’t escape seeing ‘fear’ in all its glory. A normally friendly neighbour, although garbed in full...