BodyTalk was developed in the 1990s by Dr. John Veltheim, an Australian chiropractor, acupuncturist, philosopher, and teacher. The system...

Acupuncture is a 3,000-year-old system that can treat and prevent illness. It’s the main component of Traditional Chinese Medicine (TCM)....

“How do I improve my self-esteem?” is not an uncommon question from my clients. A lot of us struggle with self-esteem and self-worth at...

The impact of emotions on our health has been know for thousands of years in cultures around the world. In the Bible, Proverbs 17:22-23...

“At the center of your being you have the answer; you know who you are and you know what you want.” -Lao Tzu My husband and I had dinner...

Had you ever thought that such a tiny microbe like Corona Virus could stop us in our tracks? The whole world is locked down because of...

During the cold months or seasonal change, I always keep the ginger tea around the house. Ginger has been used for thousands of years as...

It seems everywhere I go, I can’t escape seeing ‘fear’ in all its glory. A normally friendly neighbour, although garbed in full...